Renown for its laxative actions, senna relieves constipation through strong peristaltic action. Senna pods have milder laxative actions compared to senna leaves but is less likely to cause cramping.
Place 8-10 pods into 250ml of hot water and leave for 10 minutes. Strain, let it cool then drink.
Senna Pods (Cassia augustifolia)
$6.50Price